Why It's Important to Find a Treadmill That Folds Up

If you're training for your next race or simply need to squeeze in some exercise at home, a treadmill will make your goals more achievable. But you must choose one that folds to make space.

To fold a treadmill, first move the deck toward the display. Then, carefully close the latch knob to lock it.

Compact Design

Foldable treadmills are small enough to fit under a bed or into a closet when not in use, yet still provide plenty of running space. They are generally less expensive than non-folding ones, and they can help you keep active during times when the weather isn't ideal or when you have a busy schedule.

Be aware of your fitness goals and the way you plan to use the treadmill. Some models are meant to be used for walking only, while others are able to support moderate jogging, or even short runs. Before purchasing a treadmill, make sure to check the speed range and size.

Non-folding treadmills are generally significantly heavier, which allows them to remain stable even at high speeds. However, they also have a design which can make them less durable particularly when they are used by runners who are pushing themselves to the limit. Find a treadmill that folds equipped with safety features like an emergency stop button to ensure you can shut it down easily should you lose control.

Select a treadmill that has a powerful motor, and a large deck size if you want to buy an adjustable model that is safe for runners. In general, the 2.5 horsepower motor is adequate for casual runners and occasional sprinters, however serious runners should aim for at least 3.5 hp to ensure they are able to run comfortably at high speeds. Likewise, look for treadmills that have built-in cushioning to lessen the strain on your knees so that you can train for long periods of time without worrying about injuries.

Convenient Storage

If you don't use your treadmill, you should be able fold it up. Most treadmills that fold are equipped with wheels so they can be easily removed to make room for other activities. For instance when your kids come at home from school, or when guests arrive later. Non-folding models typically require more space since they are designed to be permanent fixtures in your home.

Although many treadmills that fold up are made for smaller spaces, they don't skimp on features or performance. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly with the help of an exclusive EasyLift mechanism. This treadmill has an 3.5 CHP engine as well as a 15% incline and the ability to decrease by 3.

Sunny Health & Fitness also provides the SF-T7632, which is a folding treadmill. This treadmill fold up is easy to put in a cupboard or under a desk and still has an extremely comfortable running surface. Its small size and sturdy design makes it a great choice for people who are seeking a little exercise at work or while watching TV.

If you're thinking of buying a treadmill that folds, be sure to read the product description to learn how it is folded and stored. It is also important to take into consideration the dimensions of the frame and weight, as well as any other features, such as wheels or carry handles.

Travelle Gaines, a trainer at Blocks Nutrition in Los Angeles She tells PEOPLE that one of the biggest obstacles to keeping active is not having enough time, which is why a treadmill that folds is ideal for busy people. "It lets you get a quick run in between work and after or even during lunchtime," she says.

Easy to operate

The best treadmills for folding are easy to use regardless of whether you're using them for a quick run or for a home workout. Victoria Brady, ACE-CPT and fitness brand Fyt, recommends looking for a console that has intuitive controls, such as buttons for speed or incline, as well as touchscreen programming. Look for a motor with 2.0-2.5 hp if you plan on walking with power and select one that is able to support routine running if you're an avid athlete.

A good treadmill that folds should also have wheels that make it easier to move it around your space, according to Sydney Bueckert, an NASM-CPT and lead in-house trainer at Sunny Health & Fitness. It's much easier to get on and off a machine with wheels. You don't need to worry about moving the machine by yourself.

It is also recommended to look for models that come with extra features like ports for USB cables as well as headphone jacks, and an accessory for your device. The Echelon Auto Fold Connected Treadmill is bright and crisp with a display that displays a lot of motivational metrics. It also allows you to connect it to fitness applications and monitor your heartrate, among other things.

Think about a model that has gas shock, which lets the deck lower slowly and gently, instead of hitting the ground (like some models that do not have this technology). Look for a treadmill with a gas-shock, which allows the deck to be moved slowly and gently, rather than slamming into the ground as some models do. Check that your treadmill meets the safety standards of your area.

Safety

When choosing a treadmill that folds up be sure to check for safety features. Most folding treadmills come with the safety lock that keeps the deck in place when in storage mode. This feature stops the deck from being released accidentally when the machine is used. It also helps keep children from being around the treadmill.

A power cord lock is another important security feature. This will ensure that the treadmill is turned off and out of reach at the conclusion of every exercise. This is particularly important if you have children who may be tempted to turn the treadmill on or play with the cords. If the treadmill isn't locked and turned off after each use the treadmill could be accidentally powered on. Children may pull the cord and cause it to speed up.

It is also important to ensure that you place the treadmill away from drapes and curtains that could hang close to it while you're using the treadmill. This could create the risk of slipping and increases the chance of injury. Additionally it is recommended you wear appropriate footwear when running on the treadmill. This will help to reduce the risk of falling over objects at home, and will also help you maintain a steady pace when walking or running on a treadmill.

It is also a good idea to fold the treadmill and secure it prior to leaving it in a public place like the gym or at school. This can help reduce the chance of injury to other patrons or students who aren't used to the operation of a treadmill and/or the noise level of one in a noisy setting.

Stability

Folding treadmills have a lower center-of-gravity than other treadmills that makes them more stable. It is less likely to tip over and cause injury if you accidentally step on the machine or lean back too far. It also takes up less space, which is important if you live in an apartment that is small or confined home. It is also much easier to transport a treadmill that can be folded up. This can be a big benefit if you plan to carry it on workout trips or business travel. It is also a good idea to pick a treadmill that folds with wheels and a handle for carrying. This will make it easier to move around.

When selecting a treadmill that folds up, it is also important to think about its speed range and incline functionality. If you intend to run on the treadmill the speed of 7.5 percent of a mile will be sufficient. If you are a competitive athlete then you might require a motor with greater speed.

It is also important to ensure whether the treadmill can be folded and unfolded easily. Some models require two people to collapse, while others can be folded by one person. The instructions for folding the most effective treadmills that fold flat must be clear. It is crucial to follow the manufacturer's instructions for regular maintenance and cleaning.

While some treadmills that fold up are easy to use and store however, some can be difficult to navigate. Always read the manual to fully understand how the machine operates. It is recommended to practice using the machine before deciding if it's appropriate for your fitness requirements.